| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/30/2008 |
Run |
Reeds Lake-Loop |
Tempo |
4.0 mi |
27:37 |
6:55 |
 |
| 10/9/2008 |
Run |
Reeds Lake-Loop |
Tempo |
3.0 mi |
21:00 |
7:00 |
|
| 3/10/2009 |
Run |
Reeds Lake-Loop |
Tempo |
4.0 mi |
27:00 |
6:45 |
|
| 3/12/2009 |
Run |
Reeds Lake-Loop |
Tempo |
5.0 mi |
37:28 |
7:30 |
|
| 3/24/2009 |
Run |
Reeds Lake-Loop |
Tempo |
5.0 mi |
35:14 |
7:03 |
|
| 4/2/2009 |
Run |
Reeds Lake-Loop |
Tempo |
5.0 mi |
37:10 |
7:26 |
|
| 4/16/2009 |
Run |
Reeds Lake-Loop |
Tempo |
3.1 mi |
19:55 |
6:26 |
|
| 5/5/2009 |
Run |
Reeds Lake-Loop |
Tempo |
4.0 mi |
27:03 |
6:46 |
|
| 5/12/2009 |
Run |
Reeds Lake-Loop |
Tempo |
4.0 mi |
30:07 |
7:32 |
|
| 5/14/2009 |
Run |
Reeds Lake-Loop |
Tempo |
3.0 mi |
19:44 |
6:35 |
|
| 6/24/2009 |
Run |
Reeds Lake-Loop |
Tempo |
3.0 mi |
20:20 |
6:47 |
|
| 7/23/2009 |
Run |
Reeds Lake-Loop |
Tempo |
4.0 mi |
27:12 |
6:48 |
|
| 8/4/2009 |
Run |
Reeds Lake-Loop |
Tempo |
5.0 mi |
36:00 |
7:12 |
|
| 8/18/2009 |
Run |
Reeds Lake-Loop |
Tempo |
6.0 mi |
42:23 |
7:04 |
|
| 9/1/2009 |
Run |
Reeds Lake-Loop |
Tempo |
8.0 mi |
54:07 |
6:46 |
|
| 3/9/2010 |
Run |
Reeds Lake-Loop |
Tempo |
10.2 mi |
1:13:50 |
7:15 |
|
| 3/23/2010 |
Run |
Reeds Lake-Loop |
Tempo |
5.0 mi |
33:20 |
6:40 |
|
| 5/20/2010 |
Run |
Reeds Lake-Loop |
Tempo |
4.0 mi |
28:43 |
7:11 |
|
| 9/8/2009 |
Run |
Reeds Lake-Loop |
Race |
3.1 mi |
18:55 |
6:07 |
|
| 12/31/2009 |
Run |
Reeds Lake-Loop |
Race |
4.1 mi |
26:02 |
6:18 |
|
|