Notes
Got out the door late this morning, and it was quite toasty, but bearable with a little breeze blowing in from the coast. Took about 4 miles to get into pace (sub 6min pace that is). Basically I started out with a 6:18 mile and gradually shaved off a few seconds each mile continuously. Really good run though. Last mile was around 5:35-5:40 and it felt like a comfortable jog. I felt really strong.