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1/22/2016

2:00 PM

13.2 mi

1:16:05

5:45 mi

No additional information was recorded for this entry.

Notes

Decent run today, I didn't like how it ended though. I didn't eat much before so I kind of "ran out of gas" on mile 13. Other than that the run felt good and controlled...splits were: 6:15, 6:04, 6:00, 5:59, 5:57, 5:48, 5:46, 5:39, 5:36, 5:24, 5:19, 5:10, 5:20... And then a 1/4mi jog back to the NG.

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