Notes
Progressive long run today, just ran by myself . I felt strong the whole time, I just felt a little tired from this week, but we weren't trying to make this run super fast anyways so I guess I'd say it went pretty well. It was a little windy out there though, which caused my last few miles to be a little sporadic. They didn't deviate too much though, and I didn't fall off at the end so it was fine I guess. Anyways, splits were: 6:25, 6:03, 5:54, 5:53, 5:46, 5:45, 5:37, 5:28, 5:18, 5:22, 5:20, 5:19, 5:24, 5:15