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8/4/2016

8:14 AM

10 mi

59:43

5:58 mi

No additional information was recorded for this entry.

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The usual

Notes

Decent run, took the first mile super chill but got into the groove pretty quick. Splits were 6:54, 6:05, 6:01, 6:24 (hill), 5:58, 5:41, 5:40, 5:43, 5:35, 5:29. Strides and light drills afterwards.

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