Workouts

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Date Activity Course ▼ Type Distance Duration Pace   3/14/2010 Run   Easy 11.0 mi     3/7/2010 Run   Easy 12.0 mi     2/23/2010 Run   Maintenance 3.6 mi 30:00 8:20 6/12/2009 Bike   Easy 10.0 mi 25:00 2:30 5/22/2009 Weights           3/7/2009 Run   Easy 5.5 mi 45:27 8:16