Run: Long Previous Next

12/23/2022

6:53 AM

8.4 mi

1:10:44.77

8:29 mi

Health

163 bpm
180 bpm

Weather

40 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

I ran this morning to beat the cyclone bomb of a cold front that dropped the temps down to 9 degrees. The run wasn't bad, but it was raining and windy so it got done. It definitely was difficult. My right hip seemed tight.

Comments