12/23/2014
5:49 PM
4.5 mi
36:51.86
8:13 mi
ASICS Gel-Nimbus 15- T3B5N
Initializing charts...
I didn't feel too bad. my belly was still full from all of the cookies. It was a heavy mist and not rain.
I took Onyx and Duncan on a .6 mile walk and Bella around the block.
I have some inflammation after the run.