Notes
2 e, 2 x 1.5 @ hmp with .5 recovery, 2 e
I was able to run after an install. The first 2 felt good and the first 1.5 started off good and got a bit harder as it was going slightly uphill. I didn't realize that until 1mile in. On the way back, the 1.5 felt really easy as it was going slightly downhill. All felt ok.