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3/18/2023

9:07 AM

16 mi

2:23:09.47

8:57 mi

Health

155 bpm
175 bpm

Weather

41 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs

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Notes

I ran with Holly for 5 miles and then stopped at the island to get Summer for 10 more before lucky charm. We ran into Mike and Becky right when we picked up Summer and they ran with us for 9 miles.

The hip was inflamed but never really hurt.

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