Run: Tempo Previous Next

6/8/2019

2:20 PM

9 mi

1:14:09.73

8:13 mi

Health

177 bpm
193 bpm

Weather

82 F

Ratings

10 / 10
10 / 10
  • Splits
  • Graphs

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Notes

I ran my ass off in the heat and it felt good. I felt strong from the start. I did slow the last three miles, but i was faster than this same run on Tuesday.

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