6/24/2013
10 km
54:30
5:27 km
No additional information was recorded for this entry.
10min ζεσταμα
3x3min at 15-15.3-15.6 (ή 3x750μ με 4'15'', 4'10'', 4'06'')
rest 3min
10min αποθεραπεια