Run: Easy Previous Next

5/15/2014

7:10 AM

5.3 km

30:03

5:44 km

Equipment

adidas

  • Map

Treadmill

Notes

HEART RATE

(75 -194 )

146

bpm

DISTANCE

5.25

km

SPEED

(max 11.5 )

10.5

km/h

RECOVERY TIME

8

h

PTE

2.9

CALORIES

269

kcal

CADENCE

(max 94 )

90

rpm

TEMPERATURE

(23.0 -25.8 )

25.3

°C

VO2

48

ml/kg/min

EASY

0:00'32

MODERATE

0:00'19

HARD

0:18'02

VERY HARD

0:09'13

MAXIMAL

0:02'01

EPOC PEAK

82

ml/kg

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