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Notes

Ζέσταμα

HEART RATE

(76 -153 )

143

bpm

DISTANCE

5.25

km

SPEED

(max 11.5 )

10.5

km/h

RECOVERY TIME

9

h

PTE

3.1

CALORIES

296

kcal

CADENCE

(max 93 )

90

rpm

TEMPERATURE

(24.3 -27.5 )

27.1

°C

VO2

36

ml/kg/min

EASY

0:00'28

MODERATE

0:00'28

HARD

0:17'10

VERY HARD

0:12'00

EPOC PEAK

102

ml/kg