Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jdbmcdermet's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: WU/CD
Previous
Next
3/6/2014
Date
7:00 AM
Time
2 mi
Distance
15:23
Duration
7:42 mi
Pace
Equipment
Nike Zoom Fly
Map
Course
JU
Notes
warm up + 4 x 200m on 100m off
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help