| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/14/2016 |
Run |
JU |
Strides |
0.6 mi |
5:13 |
8:10 |
 |
| 3/7/2016 |
Run |
JU |
Strides |
0.6 mi |
4:59 |
7:48 |
|
| 2/29/2016 |
Run |
JU |
Strides |
0.6 mi |
5:12 |
8:32 |
|
| 2/22/2016 |
Run |
JU |
Strides |
0.5 mi |
4:50 |
9:40 |
|
| 2/15/2016 |
Run |
JU |
Strides |
0.4 mi |
3:00 |
7:30 |
|
| 2/8/2016 |
Run |
JU |
Strides |
0.5 mi |
3:50 |
7:40 |
|
| 12/11/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:40 |
6:09 |
|
| 10/27/2015 |
Run |
JU workout loop |
Strides |
1.0 mi |
6:54 |
6:54 |
|
| 10/26/2015 |
Run |
JU |
Strides |
1.1 mi |
8:21 |
7:36 |
|
| 10/24/2015 |
Run |
JU workout loop |
Strides |
1.0 mi |
6:57 |
6:57 |
|
| 10/21/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:57 |
6:12 |
|
| 10/19/2015 |
Run |
JU workout loop |
Strides |
1.0 mi |
6:52 |
6:52 |
|
| 10/12/2015 |
Run |
JU workout loop |
Strides |
1.0 mi |
7:03 |
7:03 |
|
| 10/12/2015 |
Run |
JU track |
Strides |
0.6 mi |
4:04 |
6:28 |
|
| 10/7/2015 |
Run |
JU workout loop |
Strides |
1.0 mi |
6:52 |
6:52 |
|
| 10/7/2015 |
Run |
JU track |
Strides |
0.6 mi |
3:58 |
6:31 |
|
| 10/5/2015 |
Run |
JU |
Strides |
1.2 mi |
7:37 |
6:38 |
|
| 10/2/2015 |
Run |
ARP |
Strides |
0.8 mi |
5:34 |
7:09 |
|
| 9/28/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:54 |
6:32 |
|
| 9/28/2015 |
Run |
JU track |
Strides |
0.6 mi |
4:21 |
7:08 |
|
| 9/26/2015 |
Run |
JU workout loop |
Strides |
1.0 mi |
7:07 |
7:07 |
|
| 9/23/2015 |
Run |
JU |
Strides |
0.8 mi |
5:01 |
6:08 |
|
| 9/23/2015 |
Run |
JU |
Strides |
0.6 mi |
4:01 |
6:36 |
|
| 9/21/2015 |
Run |
JU |
Strides |
1.1 mi |
7:55 |
7:05 |
|
| 9/19/2015 |
Run |
UF |
Strides |
0.9 mi |
6:30 |
7:00 |
|
| 9/16/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:52 |
6:30 |
|
| 9/16/2015 |
Run |
JU track |
Strides |
0.6 mi |
4:23 |
7:19 |
|
| 9/14/2015 |
Run |
JU |
Strides |
1.1 mi |
7:55 |
7:20 |
|
| 9/12/2015 |
Run |
JU workout loop |
Strides |
1.0 mi |
7:02 |
7:02 |
|
| 9/7/2015 |
Run |
Beach |
Strides |
1.0 mi |
7:35 |
7:18 |
|
| 8/31/2015 |
Run |
JU |
Strides |
1.0 mi |
8:00 |
7:42 |
|
| 8/29/2015 |
Run |
JU track |
Strides |
0.6 mi |
4:14 |
6:57 |
|
| 8/24/2015 |
Run |
JU |
Strides |
0.8 mi |
6:42 |
8:11 |
|
| 8/10/2015 |
Run |
JU track |
Strides |
0.9 mi |
6:25 |
7:08 |
|
| 3/7/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:50 |
6:27 |
|
| 3/4/2015 |
Run |
JU track |
Strides |
0.8 mi |
5:00 |
6:40 |
|
| 2/25/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:50 |
6:27 |
|
| 2/23/2015 |
Run |
JU |
Strides |
0.6 mi |
3:55 |
7:08 |
|
| 2/21/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:53 |
6:31 |
|
| 2/18/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:55 |
6:34 |
|
| 2/11/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:48 |
6:24 |
|
| 2/9/2015 |
Run |
JU |
Strides |
0.6 mi |
4:49 |
7:47 |
|
| 2/4/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:53 |
6:31 |
|
| 2/2/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:39 |
6:12 |
|
| 1/31/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:49 |
6:26 |
|
| 1/28/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:45 |
6:20 |
|
| 1/26/2015 |
Run |
JU |
Strides |
1.1 mi |
8:35 |
7:49 |
|
| 1/22/2015 |
Run |
JU track |
Strides |
0.5 mi |
3:10 |
6:20 |
|
| 1/19/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:44 |
6:19 |
|
| 1/17/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:55 |
6:34 |
|
| 1/14/2015 |
Run |
JU |
Strides |
500.0 m |
2:15 |
7:15 |
|
| 1/14/2015 |
Run |
JU track |
Strides |
0.8 mi |
4:54 |
6:32 |
|
| 1/12/2015 |
Run |
JU |
Strides |
1.1 mi |
8:00 |
7:38 |
|
| 1/7/2015 |
Run |
JU |
Strides |
0.8 mi |
4:59 |
6:34 |
|
| 1/5/2015 |
Run |
JU |
Strides |
1.0 mi |
8:00 |
8:00 |
|
| 11/3/2014 |
Run |
JU |
Strides |
1.1 mi |
8:21 |
7:49 |
|
| 10/31/2014 |
Run |
Deland |
Strides |
0.1 mi |
0:35 |
5:19 |
|
| 10/27/2014 |
Run |
JU |
Strides |
1.0 mi |
8:30 |
8:30 |
|
| 10/25/2014 |
Run |
JU |
Strides |
0.8 mi |
4:54 |
6:27 |
|
| 10/23/2014 |
Run |
JU |
Strides |
0.3 mi |
2:19 |
7:44 |
|
| 10/22/2014 |
Run |
JU |
Strides |
200.0 m |
1:20 |
10:44 |
|
| 10/20/2014 |
Run |
JU |
Strides |
1.1 mi |
7:45 |
7:23 |
|
| 10/18/2014 |
Run |
JU |
Strides |
0.8 mi |
5:16 |
6:51 |
|
| 10/13/2014 |
Run |
atlantic beach |
Strides |
1.0 mi |
8:00 |
8:00 |
|
| 10/8/2014 |
Run |
JU |
Strides |
1.4 mi |
10:20 |
7:40 |
|
| 10/2/2014 |
Run |
JU |
Strides |
400.0 m |
1:58 |
7:55 |
|
| 10/1/2014 |
Run |
JU |
Strides |
1.4 mi |
10:35 |
7:51 |
|
| 9/24/2014 |
Run |
JU |
Strides |
0.8 mi |
5:36 |
7:17 |
|
| 9/22/2014 |
Run |
JU |
Strides |
1.1 mi |
9:30 |
8:20 |
|
| 9/18/2014 |
Run |
JU |
Strides |
0.3 mi |
2:00 |
8:00 |
|
| 9/17/2014 |
Run |
JU |
Strides |
0.8 mi |
5:17 |
7:03 |
|
| 9/13/2014 |
Run |
JU |
Strides |
900.0 m |
4:26 |
7:56 |
|
| 9/13/2014 |
Run |
JU |
Strides |
0.8 mi |
5:18 |
7:04 |
|
| 9/10/2014 |
Run |
JU |
Strides |
0.7 mi |
5:15 |
7:18 |
|
| 9/8/2014 |
Run |
JU |
Strides |
1.0 mi |
8:06 |
8:06 |
|
| 9/3/2014 |
Run |
JU |
Strides |
0.7 mi |
5:17 |
7:21 |
|
| 9/1/2014 |
Run |
atlantic beach |
Strides |
1.0 mi |
8:00 |
8:00 |
|
| 8/30/2014 |
Run |
JU |
Strides |
0.8 mi |
5:19 |
7:00 |
|
| 8/27/2014 |
Run |
JU |
Strides |
0.8 mi |
5:52 |
7:26 |
|
| 8/25/2014 |
Run |
JU |
Strides |
1.0 mi |
7:50 |
7:50 |
|
| 4/9/2014 |
Run |
JU |
Strides |
800.0 m |
4:00 |
8:03 |
|
| 3/31/2014 |
Run |
JU |
Strides |
800.0 m |
4:00 |
8:03 |
|
| 3/27/2014 |
Run |
JU |
Strides |
800.0 m |
4:05 |
8:13 |
|
| 3/26/2014 |
Run |
JU |
Strides |
800.0 m |
4:15 |
8:33 |
|
| 3/24/2014 |
Run |
JU |
Strides |
600.0 m |
2:40 |
7:10 |
|
| 3/10/2014 |
Run |
JU |
Strides |
1600.0 m |
7:56 |
7:59 |
|
| 3/6/2014 |
Run |
JU |
Strides |
0.5 mi |
3:22 |
6:44 |
|
| 3/3/2014 |
Run |
JU |
Strides |
1000.0 m |
4:10 |
6:43 |
|
| 2/27/2014 |
Run |
JU |
Strides |
400.0 m |
2:04 |
8:19 |
|
| 2/26/2014 |
Run |
JU |
Strides |
0.5 mi |
3:30 |
7:00 |
|
| 2/18/2014 |
Run |
Treadmill |
Strides |
400.0 m |
1:15 |
5:02 |
|
| 2/10/2014 |
Run |
JU track |
Strides |
1.0 mi |
7:30 |
7:30 |
|
| 1/27/2014 |
Run |
JU track |
Strides |
1600.0 m |
7:25 |
7:28 |
|
| 1/23/2014 |
Run |
JU track |
Strides |
0.8 mi |
5:21 |
7:03 |
|
| 11/6/2013 |
Run |
JU track |
Strides |
0.8 mi |
5:13 |
6:52 |
|
| 10/30/2013 |
Run |
JU track |
Strides |
0.8 mi |
5:07 |
6:29 |
|
| 10/28/2013 |
Run |
JU track |
Strides |
1600.0 m |
6:28 |
6:31 |
|
| 10/26/2013 |
Run |
JU track |
Strides |
0.8 mi |
5:15 |
7:00 |
|
| 10/23/2013 |
Run |
JU |
Strides |
0.7 mi |
4:40 |
6:40 |
|
| 10/23/2013 |
Run |
JU |
Strides |
300.0 m |
1:03 |
5:38 |
|
|