| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/21/2013 |
Run |
|
warm/cool down |
1.3 mi |
11:25 |
8:40 |
 |
| 3/17/2013 |
Run |
|
warm/cool down |
1.0 mi |
|
|
|
| 11/22/2014 |
Run |
|
Medium |
4.0 mi |
|
|
|
| 8/17/2014 |
Run |
|
Medium |
15.0 mi |
|
|
|
| 5/31/2014 |
Run |
|
Medium |
8.3 mi |
|
|
|
| 4/1/2014 |
Run |
|
Medium |
7.1 mi |
48:18 |
6:51 |
|
| 3/1/2014 |
Run |
|
Medium |
6.0 mi |
|
|
|
| 11/20/2013 |
Run |
|
Medium |
6.5 mi |
|
|
|
| 3/26/2013 |
Run |
|
Medium |
7.6 mi |
55:11 |
7:17 |
|
| 2/22/2013 |
Run |
|
Medium |
4.8 mi |
32:30 |
6:48 |
|
| 11/23/2015 |
Run |
|
Default |
7.0 mi |
|
|
|
| 11/18/2014 |
Run |
|
Default |
7.5 mi |
|
|
|
| 4/27/2014 |
Run |
|
Default |
0.1 mi |
|
|
|
| 12/29/2013 |
Run |
|
Default |
9.7 mi |
1:12:41 |
7:29 |
|
| 11/27/2013 |
Run |
|
Default |
6.8 mi |
50:23 |
7:25 |
|
| 11/24/2013 |
Run |
|
Default |
11.3 mi |
1:21:26 |
7:15 |
|
| 8/22/2013 |
Run |
|
Default |
1.4 mi |
11:04 |
7:51 |
|
| 8/22/2013 |
Run |
|
Default |
1.8 mi |
14:27 |
7:54 |
|
| 8/21/2013 |
Run |
|
Default |
7.1 mi |
53:33 |
7:31 |
|
| 8/20/2013 |
Run |
|
Default |
0.5 mi |
2:43 |
5:14 |
|
| 8/20/2013 |
Run |
|
Default |
0.5 mi |
2:45 |
5:17 |
|
| 8/20/2013 |
Run |
|
Default |
0.5 mi |
2:43 |
5:14 |
|
| 8/20/2013 |
Run |
|
Default |
0.5 mi |
2:43 |
5:21 |
|
| 8/20/2013 |
Run |
|
Default |
0.5 mi |
2:45 |
5:24 |
|
| 8/20/2013 |
Run |
|
Default |
0.5 mi |
2:38 |
5:03 |
|
| 8/20/2013 |
Run |
|
Default |
0.5 mi |
2:45 |
5:23 |
|
| 8/20/2013 |
Run |
|
Default |
0.5 mi |
2:46 |
5:19 |
|
| 8/19/2013 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
| 8/15/2013 |
Run |
|
Default |
4.8 mi |
37:48 |
7:55 |
|
| 8/13/2013 |
Run |
|
Default |
3.1 mi |
24:06 |
7:50 |
|
| 8/12/2013 |
Run |
|
Default |
5.0 mi |
37:25 |
7:31 |
|
| 8/10/2013 |
Run |
|
Default |
10.0 mi |
1:14:20 |
7:25 |
|
| 8/8/2013 |
Run |
|
Default |
1.5 mi |
9:58 |
6:29 |
|
| 8/8/2013 |
Run |
|
Default |
3.7 mi |
28:22 |
7:44 |
|
| 8/8/2013 |
Run |
|
Default |
1.7 mi |
13:31 |
8:00 |
|
| 8/7/2013 |
Run |
|
Default |
9.0 mi |
1:08:25 |
7:35 |
|
| 8/6/2013 |
Run |
|
Default |
|
4:22 |
|
|
| 8/4/2013 |
Run |
|
Default |
9.9 mi |
1:17:21 |
7:49 |
|
| 8/2/2013 |
Run |
|
Default |
5.0 mi |
37:41 |
7:33 |
|
| 7/30/2013 |
Run |
|
Default |
3.5 mi |
28:04 |
8:03 |
|
| 7/28/2013 |
Run |
|
Default |
5.1 mi |
39:33 |
7:45 |
|
| 7/25/2013 |
Run |
|
Default |
1.4 mi |
11:31 |
8:00 |
|
| 7/25/2013 |
Run |
|
Default |
2.6 mi |
15:17 |
5:56 |
|
| 7/25/2013 |
Run |
|
Default |
1.9 mi |
16:24 |
8:50 |
|
| 7/23/2013 |
Run |
|
Default |
0.4 mi |
1:54 |
4:45 |
|
| 7/18/2013 |
Run |
|
Default |
4.9 mi |
38:27 |
7:51 |
|
| 7/16/2013 |
Run |
|
Default |
0.5 mi |
3:33 |
7:15 |
|
| 7/16/2013 |
Run |
|
Default |
2.4 mi |
22:24 |
9:20 |
|
| 7/16/2013 |
Run |
|
Default |
1.6 mi |
12:52 |
7:57 |
|
| 7/16/2013 |
Run |
|
Default |
0.5 mi |
4:09 |
7:50 |
|
| 7/14/2013 |
Run |
|
Default |
6.5 mi |
44:49 |
6:53 |
|
| 7/14/2013 |
Run |
|
Default |
0.5 mi |
2:00 |
4:00 |
|
| 7/9/2013 |
Run |
|
Default |
4.8 mi |
36:09 |
7:29 |
|
| 7/8/2013 |
Run |
|
Default |
6.7 mi |
52:35 |
7:51 |
|
| 7/2/2013 |
Run |
|
Default |
6.4 mi |
47:07 |
7:20 |
|
| 6/30/2013 |
Run |
|
Default |
11.7 mi |
1:36:38 |
8:18 |
|
| 6/28/2013 |
Run |
|
Default |
6.9 mi |
54:54 |
7:59 |
|
| 6/27/2013 |
Run |
|
Default |
|
1:09:45 |
116:15:45 |
|
| 5/10/2013 |
Run |
|
Default |
1.2 mi |
9:59 |
8:33 |
|
| 4/15/2013 |
Run |
|
Default |
1.5 mi |
11:32 |
7:45 |
|
| 4/9/2013 |
Run |
|
Default |
|
0:16 |
9:05 |
|
| 1/27/2013 |
Run |
|
Default |
2.7 mi |
27:28 |
10:20 |
|
| 12/7/2012 |
Run |
|
Default |
1.0 m |
|
|
|
| 12/1/2012 |
Run |
|
Default |
3.7 mi |
27:22 |
7:23 |
|
| 11/29/2012 |
Run |
|
Default |
9.2 mi |
1:12:33 |
7:55 |
|
| 11/28/2012 |
Run |
|
Default |
1.0 km |
|
|
|
| 11/27/2012 |
Run |
|
Default |
3.8 mi |
26:09 |
6:55 |
|
| 11/26/2012 |
Run |
|
Default |
5.1 mi |
37:48 |
7:26 |
|
| 11/21/2012 |
Run |
|
Default |
4.4 mi |
31:58 |
7:17 |
|
| 11/20/2012 |
Run |
|
Default |
5.4 mi |
36:55 |
6:48 |
|
| 11/16/2012 |
Run |
|
Default |
8.0 mi |
1:00:43 |
7:35 |
|
| 11/15/2012 |
Run |
|
Default |
5.0 mi |
33:49 |
6:46 |
|
| 11/13/2012 |
Run |
|
Default |
2.9 mi |
19:15 |
6:46 |
|
| 11/13/2012 |
Run |
|
Default |
2.1 mi |
17:16 |
8:07 |
|
| 11/13/2012 |
Run |
|
Default |
2.1 mi |
19:09 |
8:57 |
|
| 11/12/2012 |
Run |
|
Default |
4.0 mi |
29:08 |
7:13 |
|
| 11/11/2012 |
Run |
|
Default |
7.6 mi |
57:08 |
7:32 |
|
| 11/9/2012 |
Run |
|
Default |
4.7 mi |
37:14 |
7:59 |
|
| 11/9/2012 |
Run |
|
Default |
0.1 mi |
0:51 |
7:47 |
|
| 11/8/2012 |
Run |
|
Default |
0.2 mi |
2:30 |
10:24 |
|
| 11/8/2012 |
Run |
|
Default |
7.2 mi |
55:16 |
7:43 |
|
| 11/8/2012 |
Run |
|
Default |
1.7 mi |
14:18 |
8:40 |
|
| 11/7/2012 |
Run |
|
Default |
3.9 mi |
30:57 |
7:55 |
|
| 11/1/2012 |
Run |
|
Default |
8.5 mi |
8:04:24 |
56:56 |
|
| 11/1/2012 |
Run |
|
Default |
0.5 mi |
3:39 |
7:57 |
|
| 11/1/2012 |
Run |
|
Default |
0.6 mi |
6:30 |
11:13 |
|
| 10/30/2012 |
Run |
|
Default |
2.3 mi |
33:23 |
14:20 |
|
| 10/30/2012 |
Run |
|
Default |
7.2 mi |
55:44 |
7:42 |
|
| 10/29/2012 |
Run |
|
Default |
5.2 mi |
51:16 |
9:50 |
|
| 10/28/2012 |
Run |
|
Default |
8.2 mi |
1:00:45 |
7:24 |
|
| 10/28/2012 |
Run |
|
Default |
0.2 mi |
1:40 |
7:58 |
|
| 10/26/2012 |
Run |
|
Default |
5.6 mi |
57:21 |
10:12 |
|
| 10/25/2012 |
Run |
|
Default |
10.0 mi |
1:15:33 |
7:34 |
|
| 10/23/2012 |
Run |
|
Default |
5.2 mi |
38:15 |
7:19 |
|
| 10/21/2012 |
Run |
|
Default |
3.1 mi |
17:51 |
5:44 |
|
| 10/16/2012 |
Run |
|
Default |
4.0 mi |
27:19 |
6:50 |
|
| 10/13/2012 |
Run |
|
Default |
7.7 mi |
1:15:42 |
9:54 |
|
| 10/13/2012 |
Run |
|
Default |
|
2:01 |
3:20:57 |
|
| 10/12/2012 |
Run |
|
Default |
2.3 mi |
15:07 |
6:35 |
|
| 10/10/2012 |
Run |
|
Default |
4.2 mi |
29:02 |
6:51 |
|
|