Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   9/4/2013 Run wolds dash 5 Race 7137.0 m 25:37 5:47 5/14/2014 Run Wolds dash 1 Race 7137.0 m 25:06 5:40 8/28/2013 Run croxby Race 4.4 mi 26:18 5:56 5/13/2015 Run   Race 4.4 mi