Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/1/2013 |
Swim |
|
Back Stroke |
|
|
|
|
2/3/2013 |
Swim |
|
Back Stroke |
|
|
|
|
12/12/2012 |
Weights |
|
|
|
|
|
|
9/2/2012 |
Bike |
|
Default |
|
0:23 |
39:00 |
|
9/2/2012 |
Bike |
|
Default |
6.8 mi |
1:18:48 |
11:38 |
|
4/9/2014 |
Bike |
|
Default |
14.0 mi |
|
|
|
12/17/2012 |
gym session |
|
Default |
|
|
|
|
12/31/2012 |
gym session |
|
Default |
|
|
|
|
1/8/2013 |
gym session |
|
Default |
|
|
|
|
1/9/2013 |
gym session |
|
Default |
|
|
|
|
1/12/2013 |
gym session |
|
Default |
|
|
|
|
1/14/2013 |
gym session |
|
Default |
|
|
|
|
1/16/2013 |
gym session |
|
Default |
|
|
|
|
1/21/2013 |
gym session |
|
Default |
|
|
|
|
1/22/2013 |
gym session |
|
Default |
|
|
|
|
1/23/2013 |
gym session |
|
Default |
|
|
|
|
1/24/2013 |
gym session |
|
Default |
|
|
|
|
1/28/2013 |
gym session |
|
Default |
|
|
|
|
1/29/2013 |
gym session |
|
Default |
|
|
|
|
2/4/2013 |
gym session |
|
Default |
|
|
|
|
2/5/2013 |
gym session |
|
Default |
|
|
|
|
2/5/2013 |
gym session |
|
Default |
|
|
|
|
2/6/2013 |
gym session |
|
Default |
|
|
|
|
2/19/2013 |
gym session |
|
Default |
|
|
|
|
7/6/2012 |
Run |
|
Default |
3.6 mi |
27:27 |
7:41 |
|
7/11/2012 |
Run |
|
Default |
7.4 mi |
48:04 |
6:30 |
|
7/11/2012 |
Run |
|
Default |
|
0:01 |
|
|
7/12/2012 |
Run |
|
Default |
3.7 mi |
25:12 |
6:50 |
|
7/14/2012 |
Run |
|
Default |
9.0 mi |
1:10:52 |
7:53 |
|
7/16/2012 |
Run |
|
Default |
4.0 mi |
29:25 |
7:22 |
|
7/17/2012 |
Run |
|
Default |
6.5 mi |
49:52 |
7:42 |
|
7/19/2012 |
Run |
|
Default |
1.4 mi |
12:46 |
8:53 |
|
7/19/2012 |
Run |
|
Default |
2.6 mi |
15:24 |
5:56 |
|
7/19/2012 |
Run |
|
Default |
2.0 mi |
19:02 |
9:40 |
|
7/21/2012 |
Run |
|
Default |
4.8 mi |
33:30 |
7:01 |
|
7/24/2012 |
Run |
|
Default |
5.6 mi |
42:38 |
7:40 |
|
7/25/2012 |
Run |
|
Default |
4.8 mi |
36:03 |
7:34 |
|
7/26/2012 |
Run |
|
Default |
8.0 mi |
1:11:28 |
8:57 |
|
7/28/2012 |
Run |
|
Default |
6.3 mi |
50:28 |
8:01 |
|
7/30/2012 |
Run |
|
Default |
1.5 mi |
11:27 |
7:48 |
|
7/31/2012 |
Run |
|
Default |
8.0 mi |
1:02:31 |
7:49 |
|
8/2/2012 |
Run |
|
Default |
8.2 mi |
1:09:59 |
8:33 |
|
8/5/2012 |
Run |
|
Default |
4.9 mi |
38:30 |
7:49 |
|
8/14/2012 |
Run |
|
Default |
5.5 mi |
47:58 |
8:40 |
|
8/16/2012 |
Run |
|
Default |
0.1 mi |
1:02 |
10:17 |
|
8/16/2012 |
Run |
|
Default |
3.3 mi |
21:02 |
6:24 |
|
8/20/2012 |
Run |
|
Default |
3.9 mi |
24:57 |
6:24 |
|
8/21/2012 |
Run |
|
Default |
4.0 mi |
30:07 |
7:29 |
|
8/29/2012 |
Run |
|
Default |
4.8 mi |
35:11 |
7:19 |
|
8/30/2012 |
Run |
|
Default |
3.9 mi |
29:10 |
7:26 |
|
9/1/2012 |
Run |
|
Default |
3.8 mi |
25:29 |
6:48 |
|
9/5/2012 |
Run |
|
Default |
4.4 mi |
26:49 |
6:05 |
|
9/6/2012 |
Run |
|
Default |
4.8 mi |
38:40 |
8:03 |
|
9/10/2012 |
Run |
|
Default |
6.7 mi |
53:04 |
7:55 |
|
9/10/2012 |
Run |
|
Default |
0.2 mi |
1:33 |
10:21 |
|
9/11/2012 |
Run |
|
Default |
3.4 mi |
27:08 |
8:02 |
|
9/13/2012 |
Run |
|
Default |
4.4 mi |
27:01 |
6:08 |
|
9/16/2012 |
Run |
|
Default |
8.6 mi |
1:06:07 |
7:43 |
|
9/18/2012 |
Run |
|
Default |
1.6 mi |
14:17 |
9:00 |
|
9/18/2012 |
Run |
|
Default |
7.4 mi |
55:31 |
7:29 |
|
9/20/2012 |
Run |
|
Default |
7.3 mi |
55:32 |
7:38 |
|
9/21/2012 |
Run |
|
Default |
4.5 mi |
35:45 |
8:01 |
|
9/23/2012 |
Run |
|
Default |
5.4 mi |
38:14 |
7:07 |
|
9/25/2012 |
Run |
|
Default |
7.2 mi |
54:47 |
7:39 |
|
9/28/2012 |
Run |
|
Default |
0.2 mi |
2:35 |
15:13 |
|
9/28/2012 |
Run |
|
Default |
2.1 mi |
14:58 |
7:14 |
|
9/30/2012 |
Run |
|
Default |
3.1 mi |
17:50 |
5:42 |
|
10/4/2012 |
Run |
|
Default |
7.1 mi |
52:34 |
7:27 |
|
10/6/2012 |
Run |
|
Default |
6.0 mi |
59:54 |
9:57 |
|
10/8/2012 |
Run |
|
Default |
3.8 mi |
28:19 |
7:26 |
|
10/9/2012 |
Run |
|
Default |
1.0 mi |
7:57 |
8:02 |
|
10/9/2012 |
Run |
|
Default |
5.2 mi |
39:28 |
7:37 |
|
10/10/2012 |
Run |
|
Default |
4.2 mi |
29:02 |
6:51 |
|
10/12/2012 |
Run |
|
Default |
2.3 mi |
15:07 |
6:35 |
|
10/13/2012 |
Run |
|
Default |
7.7 mi |
1:15:42 |
9:54 |
|
10/13/2012 |
Run |
|
Default |
|
2:01 |
3:20:57 |
|
10/16/2012 |
Run |
|
Default |
4.0 mi |
27:19 |
6:50 |
|
10/21/2012 |
Run |
|
Default |
3.1 mi |
17:51 |
5:44 |
|
10/23/2012 |
Run |
|
Default |
5.2 mi |
38:15 |
7:19 |
|
10/25/2012 |
Run |
|
Default |
10.0 mi |
1:15:33 |
7:34 |
|
10/26/2012 |
Run |
|
Default |
5.6 mi |
57:21 |
10:12 |
|
10/28/2012 |
Run |
|
Default |
8.2 mi |
1:00:45 |
7:24 |
|
10/28/2012 |
Run |
|
Default |
0.2 mi |
1:40 |
7:58 |
|
10/29/2012 |
Run |
|
Default |
5.2 mi |
51:16 |
9:50 |
|
10/30/2012 |
Run |
|
Default |
2.3 mi |
33:23 |
14:20 |
|
10/30/2012 |
Run |
|
Default |
7.2 mi |
55:44 |
7:42 |
|
11/1/2012 |
Run |
|
Default |
0.6 mi |
6:30 |
11:13 |
|
11/1/2012 |
Run |
|
Default |
8.5 mi |
8:04:24 |
56:56 |
|
11/1/2012 |
Run |
|
Default |
0.5 mi |
3:39 |
7:57 |
|
11/7/2012 |
Run |
|
Default |
3.9 mi |
30:57 |
7:55 |
|
11/8/2012 |
Run |
|
Default |
1.7 mi |
14:18 |
8:40 |
|
11/8/2012 |
Run |
|
Default |
0.2 mi |
2:30 |
10:24 |
|
11/8/2012 |
Run |
|
Default |
7.2 mi |
55:16 |
7:43 |
|
11/9/2012 |
Run |
|
Default |
4.7 mi |
37:14 |
7:59 |
|
11/9/2012 |
Run |
|
Default |
0.1 mi |
0:51 |
7:47 |
|
11/11/2012 |
Run |
|
Default |
7.6 mi |
57:08 |
7:32 |
|
11/12/2012 |
Run |
|
Default |
4.0 mi |
29:08 |
7:13 |
|
11/13/2012 |
Run |
|
Default |
2.1 mi |
19:09 |
8:57 |
|
11/13/2012 |
Run |
|
Default |
2.9 mi |
19:15 |
6:46 |
|
11/13/2012 |
Run |
|
Default |
2.1 mi |
17:16 |
8:07 |
|
|