| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2015 |
Run |
All Comers Track Meet - 200m |
Race |
200.0 m |
0:32 |
4:18 |
 |
| 6/2/2015 |
Run |
All Comers Track Meet - 800m |
Race |
800.0 m |
3:22 |
6:47 |
|
| 6/2/2015 |
Run |
All Comers Track Meet - 1 mile |
Race |
1.0 mi |
7:44 |
7:44 |
|
| 6/5/2015 |
Run |
Around Chamblee |
Easy |
3.2 mi |
31:42 |
9:49 |
|
| 6/13/2015 |
Run |
Run for Gold 2015 |
Race |
5.0 km |
28:26 |
9:10 |
|
| 6/15/2015 |
Run |
Treadmill |
Interval |
2.1 mi |
20:00 |
9:21 |
|
| 6/16/2015 |
Run |
All Comers Track Meet - 200m |
Race |
200.0 m |
0:32 |
4:16 |
|
| 6/16/2015 |
Run |
All Comers Track Meet - 1 mile |
Race |
1.0 mi |
7:53 |
7:53 |
|
| 6/23/2015 |
Run |
Peachtree Rd from Brookhaven LA Fitness |
Easy |
3.3 mi |
32:51 |
9:54 |
|
| 6/27/2015 |
Run |
Around Chamblee |
Easy |
3.2 mi |
30:58 |
9:50 |
|
| 6/30/2015 |
Run |
Around Chamblee |
Easy |
3.2 mi |
31:56 |
10:09 |
|
| 7/7/2015 |
Run |
Emancipation Park |
Easy |
4.0 mi |
39:31 |
9:52 |
|
| 7/15/2015 |
Run |
Peachtree Rd from Brookhaven LA Fitness |
Easy |
5.0 mi |
50:21 |
10:04 |
|
| 7/16/2015 |
Run |
Piedmont Park |
Easy |
3.8 mi |
39:51 |
10:33 |
|
| 7/18/2015 |
Run |
Decatur DeKalb 4 Miler |
Race |
4.0 mi |
37:30 |
9:23 |
|
| 7/29/2015 |
Run |
Peachtree Rd from Brookhaven LA Fitness |
Easy |
3.2 mi |
32:47 |
10:15 |
|
| 8/3/2015 |
Run |
Chamblee Marta to Brookhaven LA Fitness |
Easy |
2.1 mi |
21:34 |
10:32 |
|
| 8/3/2015 |
Run |
Brookhaven LA Fitness to Chamblee Marta |
Easy |
2.0 mi |
21:08 |
10:25 |
|
| 8/7/2015 |
Run |
Around Lavonia |
Easy |
3.3 mi |
33:21 |
10:05 |
|
| 8/9/2015 |
Run |
Eddie's to CRC fields and back |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 8/10/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
38:41 |
9:41 |
|
| 8/12/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
39:22 |
9:51 |
|
| 8/15/2015 |
Run |
Around Buckhead |
Long |
5.7 mi |
58:42 |
10:23 |
|
| 8/19/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
44:16 |
9:51 |
|
| 8/22/2015 |
Run |
Atlanta's Finest 2015 |
Race |
5.0 km |
26:09 |
8:25 |
|
| 8/22/2015 |
Run |
Chamblee Marta to Arium |
Easy |
2.3 mi |
23:30 |
10:22 |
|
| 8/26/2015 |
Run |
Mt Vernon Rd from Perimeter LA Fitness |
Easy |
5.2 mi |
54:25 |
10:28 |
|
| 8/28/2015 |
Run |
Around Midtown |
Easy |
3.0 mi |
30:50 |
10:17 |
|
| 8/29/2015 |
Run |
Around Buckhead |
Easy |
4.0 mi |
40:59 |
10:14 |
|
| 8/31/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
29:30 |
9:50 |
|