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Run: Easy Previous Next

12/20/2023

Date

6:58 AM

Time

4.2 mi

Distance

30:48.79

Duration

7:23 mi

Pace

Equipment

ASICS Gel-Kayano 30

Health

Weight175 lb

Avg HR148 bpm

Max HR171 bpm

kilojoules2316

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Notes

Nice to get up and be productive

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