6/20/2024
7:00 PM
No additional information was recorded for this entry.
Bench press: 12 (75), 3x8 (105, 125, 135)
Lateral raises: 3x10 (17.5s)
Incline bench: 6 (45s), 2x8 (40s)
Overhead cable: 3x8 (42.5)
Should press machine: 3x8 (70, 72.5, 75)
Chest fly: 3x8 (120)
Dips: 3x8 (-40)