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6/14/2024

6:00 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Squats: 12 (95), 3x8 (155)

Hip thrust: 3x8 (165, 165, 170)

Seated calf raises: 3x10 (150)

Leg curl: 3x8 (100)

Leg extension: 3x8 (135)

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