Notes
Imported from www.running-log.com
Weather: Rainy
Interval Comment: "Around back, around the lake, and down lake wilson and back to home."
Comment: "Ran good today, split for the last 800 was on pace for like 6:16, so i'm figuring that i did about 4 miles give or take a little. Easy, felt good. lungs were a little sore but its good to get back into the running!"