Run: Medium Previous Next

10/11/2006

4:30 PM

7.5 mi

49:37

6:37 mi

Health

137 lb
3253

Weather

Ratings

3 / 10
4 / 10

Notes

First loop average was 7 min pace, while the second was roughly 6:17 pace. Picked it up but felt fine the who way. Didnt really have much of a kick, becuase after the first loop i kicked it in hard with cam and daniel. They didnt run the second loop and philip didnt run at all today. Good run and legs felt fine.

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