Notes
Imported from www.running-log.com
Weather: "Hot, Sunny"
Interval Comment: 5 mile loop and then 2 mile loop
Comment: "Good run, did 8 overall with a mile cooldown in my Free;s. Going to wake up again tomorrow and get the run out of the way. More than likly I will only do 3 or 4 becuase of Community service but its ok."