Notes
Imported from www.running-log.com
Weather: Warm
Interval Comment: "Pebble Beach, St. Georges, Front and Back, St. Georges"
Comment: "Very good run, did the first 2 in Nike Free. Bad idea. Feet hurt but it was a good rujn, felt fast. Probably over 6 miles. Going to use epsom salts. Sholdnt of used the free's."