Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/20/2015 Run
Track
Interval 0.5 mi 3:34 6:59
10/25/2016 Run
Track
Interval 0.5 mi 3:33 6:59
5/5/2015 Run
Track
Interval 0.5 mi 3:33 7:07
8/30/2016 Run
Track
Interval 0.5 mi 3:33 7:07
5/5/2015 Run
Track
Interval 0.5 mi 3:33 6:51
8/30/2016 Run
Track
Interval 0.5 mi 3:33 6:59
5/26/2015 Run
Track
Interval 0.5 mi 3:33 7:07
8/30/2016 Run
Track
Interval 0.5 mi 3:33 7:07
5/3/2016 Run
Track
Interval 0.5 mi 3:33 7:06
10/25/2016 Run
Track
Interval 0.5 mi 3:33 7:06
10/25/2016 Run
Track
Interval 0.5 mi 3:32 7:05
3/24/2015 Run
Track
Interval 0.5 mi 3:32 7:05
4/26/2016 Run
Track
Interval 0.5 mi 3:32 6:56
8/30/2016 Run
Track
Interval 0.5 mi 3:32 6:56
9/29/2015 Run
Track
Interval 0.5 mi 3:32 6:40
9/1/2015 Run
Track
Interval 0.5 mi 3:32 7:04
10/25/2016 Run
Track
Interval 0.5 mi 3:32 6:56
8/30/2016 Run
Track
Interval 0.5 mi 3:31 7:03
3/24/2015 Run
Track
Interval 0.5 mi 3:31 7:11
3/24/2015 Run
Track
Interval 0.5 mi 3:31 7:02
10/25/2016 Run
Track
Interval 0.5 mi 3:30 6:53
9/8/2015 Run
Track
Interval 0.5 mi 3:30 6:44
10/25/2016 Run
Track
Interval 0.5 mi 3:30 6:44
9/29/2015 Run
Track
Interval 0.5 mi 3:30 6:44
9/1/2015 Run
Track
Interval 0.5 mi 3:30 6:59
9/1/2015 Run
Track
Interval 0.5 mi 3:29 6:59
9/8/2015 Run
Track
Interval 0.5 mi 3:29 6:42
3/31/2015 Run
Track
Interval 0.5 mi 3:28 6:40
4/7/2015 Run
Track
Interval 0.5 mi 3:28 6:47
4/7/2015 Run
Track
Interval 0.5 mi 3:27 7:03
10/13/2015 Run
Track
Interval 0.5 mi 3:26 6:45
10/25/2016 Run
Track
Interval 0.5 mi 3:26 6:52
9/15/2015 Run
Track
Interval 0.5 mi 3:26 6:52
9/1/2015 Run
Track
Interval 0.5 mi 3:26 6:52
10/20/2015 Run
Track
Interval 0.5 mi 3:26 6:52
5/19/2015 Run
Track
Interval 0.5 mi 3:25 6:50
9/15/2015 Run
Track
Interval 0.5 mi 3:24 6:49
4/7/2015 Run
Track
Interval 0.5 mi 3:24 6:48
10/18/2016 Run
Track
Interval 0.5 mi 3:24 6:48
10/20/2015 Run
Track
Interval 0.5 mi 3:24 6:40
3/24/2015 Run
Track
Interval 0.5 mi 3:23 6:47
11/1/2016 Run
Track
Interval 0.5 mi 3:23 6:47
5/10/2016 Run
Track
Interval 0.4 mi 2:50 7:15
5/10/2016 Run
Track
Interval 0.4 mi 2:45 6:53
5/10/2016 Run
Track
Interval 0.4 mi 2:43 6:59
10/18/2016 Run
Track
Interval 0.4 mi 2:43 7:10
5/10/2016 Run
Track
Interval 0.4 mi 2:37 6:43
10/18/2016 Run
Track
Interval 0.4 mi 2:31 6:49
8/9/2016 Run
Track
Interval 0.3 mi 2:15 6:49
8/9/2016 Run
Track
Interval 0.3 mi 2:14 7:00
8/9/2016 Run
Track
Interval 0.3 mi 2:13 6:43
8/9/2016 Run
Track
Interval 0.3 mi 2:12 7:07
8/9/2016 Run
Track
Interval 0.3 mi 2:11 6:50
8/9/2016 Run
Track
Interval 0.3 mi 2:11 6:48
8/9/2016 Run
Track
Interval 0.3 mi 2:08 6:54
8/9/2016 Run
Track
Interval 0.3 mi 2:08 6:40
8/9/2016 Run
Track
Interval 0.3 mi 2:07 6:38
8/9/2016 Run
Track
Interval 0.3 mi 2:06 6:48
10/6/2015 Run
Track
Interval 0.3 mi 2:06 8:24
2/3/2015 Run
Track
Interval 0.2 mi 2:03 8:57
10/6/2015 Run
Track
Interval 0.3 mi 1:59 7:57
2/24/2015 Run
Track
Interval 0.3 mi 1:55 7:39
8/18/2015 Run
Track
Interval 0.3 mi 1:54 7:20
2/24/2015 Run
Track
Interval 0.3 mi 1:52 7:10
2/17/2015 Run
Track
Interval 0.3 mi 1:51 7:09
1/27/2015 Run
Track
Interval 0.3 mi 1:50 7:05
10/18/2016 Run
Track
Interval 0.2 mi 1:50 7:37
6/14/2016 Run
Track
Interval 0.3 mi 1:49 7:15
9/15/2015 Run
Track
Interval 0.3 mi 1:49 7:15
6/14/2016 Run
Track
Interval 0.3 mi 1:48 6:57
8/18/2015 Run
Track
Interval 0.3 mi 1:48 7:13
9/29/2015 Run
Track
Interval 0.3 mi 1:48 6:55
1/27/2015 Run
Track
Interval 0.3 mi 1:48 6:55
8/11/2015 Run
Track
Interval 0.3 mi 1:47 7:10
9/20/2016 Run
Track
Interval 0.3 mi 1:47 7:09
7/21/2015 Run
Track
Interval 0.3 mi 1:47 7:08
6/23/2015 Run
Track
Interval 0.3 mi 1:47 7:08
6/14/2016 Run
Track
Interval 0.3 mi 1:47 6:50
4/19/2016 Run
Track
Interval 0.3 mi 1:46 7:04
4/28/2015 Run
Track
Interval 0.3 mi 1:46 7:03
9/20/2016 Run
Track
Interval 0.3 mi 1:46 7:03
8/11/2015 Run
Track
Interval 0.3 mi 1:46 6:47
9/15/2015 Run
Track
Interval 0.3 mi 1:45 7:02
6/23/2015 Run
Track
Interval 0.3 mi 1:45 7:01
7/21/2015 Run
Track
Interval 0.3 mi 1:45 7:00
4/26/2016 Run
Track
Interval 0.3 mi 1:45 7:00
4/19/2016 Run
Track
Interval 0.3 mi 1:45 6:59
2/17/2015 Run
Track
Interval 0.3 mi 1:45 6:43
8/11/2015 Run
Track
Interval 0.3 mi 1:45 6:43
4/26/2016 Run
Track
Interval 0.3 mi 1:44 6:42
4/19/2016 Run
Track
Interval 0.3 mi 1:44 6:58
9/6/2016 Run
Track
Interval 0.3 mi 1:44 6:58
4/19/2016 Run
Track
Interval 0.3 mi 1:44 6:57
4/28/2015 Run
Track
Interval 0.3 mi 1:44 6:56
5/12/2015 Run
Track
Interval 0.2 mi 1:44 7:12
6/14/2016 Run
Track
Interval 0.3 mi 1:43 6:54
6/23/2015 Run
Track
Interval 0.3 mi 1:43 6:54
5/12/2015 Run
Track
Interval 0.2 mi 1:43 7:11
4/26/2016 Run
Track
Interval 0.3 mi 1:43 6:53
9/20/2016 Run
Track
Interval 0.3 mi 1:43 6:37