| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2017 |
Run |
Paseo |
Long |
11.0 mi |
1:41:34 |
9:14 |
 |
| 3/21/2017 |
Run |
Paseo |
Easy / Rec. |
7.0 mi |
1:06:10 |
9:28 |
|
| 3/24/2017 |
Run |
Paseo |
Long |
10.0 mi |
1:33:00 |
9:18 |
|
| 3/25/2017 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
34:45 |
8:42 |
|
| 4/1/2017 |
Run |
Paseo |
Race |
5.0 mi |
37:06 |
7:25 |
|
| 4/8/2017 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
43:53 |
8:46 |
|
| 4/9/2017 |
Run |
Paseo |
Long |
12.0 mi |
1:45:19 |
8:47 |
|
| 4/24/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
24:57 |
8:20 |
|
| 4/29/2017 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:09:54 |
8:45 |
|
| 5/1/2017 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:56 |
8:45 |
|
| 5/8/2017 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:14 |
8:48 |
|
| 5/13/2017 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:23 |
9:05 |
|
| 5/15/2017 |
Run |
Paseo |
General Aerobic |
5.0 mi |
42:27 |
8:30 |
|
| 5/22/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:15 |
9:04 |
|
| 6/3/2017 |
Run |
Paseo |
Easy / Rec. |
4.8 mi |
46:08 |
9:32 |
|
| 6/5/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:58 |
8:58 |
|
| 6/12/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
25:57 |
8:38 |
|
| 6/17/2017 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:13:23 |
9:10 |
|
| 6/19/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
25:01 |
8:19 |
|
| 6/26/2017 |
Run |
Paseo |
General Aerobic |
2.0 mi |
18:22 |
9:11 |
|
| 7/10/2017 |
Run |
Paseo |
General Aerobic |
2.0 mi |
17:26 |
8:43 |
|
| 7/17/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:01 |
8:59 |
|
| 7/22/2017 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:15:21 |
9:25 |
|
| 7/24/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:08 |
9:01 |
|
| 7/29/2017 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:10:27 |
8:49 |
|
| 7/31/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:49 |
8:55 |
|
| 8/6/2017 |
Run |
Paseo |
General Aerobic |
9.0 mi |
1:19:21 |
8:49 |
|
| 8/12/2017 |
Run |
Paseo |
General Aerobic |
10.0 mi |
1:32:17 |
9:14 |
|
| 8/14/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:17 |
8:43 |
|
| 8/21/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:25 |
8:42 |
|
| 8/28/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:30 |
9:10 |
|
| 9/2/2017 |
Run |
Paseo |
General Aerobic |
10.0 mi |
1:35:00 |
9:30 |
|
| 9/9/2017 |
Run |
Paseo |
General Aerobic |
9.0 mi |
1:22:33 |
9:10 |
|
| 9/11/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:46 |
8:56 |
|
| 9/23/2017 |
Run |
Paseo |
Long |
12.0 mi |
1:48:20 |
9:02 |
|
| 9/25/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:49 |
8:55 |
|
| 10/2/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:26 |
8:49 |
|
| 10/8/2017 |
Run |
Paseo |
Long |
13.1 mi |
1:55:49 |
8:51 |
|
| 10/9/2017 |
Run |
Paseo |
General Aerobic |
3.3 mi |
29:33 |
9:03 |
|
| 10/16/2017 |
Run |
Paseo |
General Aerobic |
3.1 mi |
28:12 |
9:08 |
|
| 10/21/2017 |
Run |
Paseo |
Long |
14.0 mi |
2:08:44 |
9:12 |
|
| 10/23/2017 |
Run |
Paseo |
General Aerobic |
4.0 mi |
37:03 |
9:16 |
|
| 10/28/2017 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:09:26 |
8:41 |
|
| 10/30/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:02 |
8:59 |
|
| 11/2/2017 |
Run |
Paseo |
Long |
16.0 mi |
2:19:09 |
8:42 |
|
| 11/4/2017 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:20 |
8:53 |
|
| 11/6/2017 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:13 |
8:45 |
|
| 11/18/2017 |
Run |
Paseo |
General Aerobic |
5.0 mi |
42:36 |
8:31 |
|
| 11/20/2017 |
Run |
Paseo |
General Aerobic |
4.0 mi |
33:26 |
8:22 |
|
| 11/25/2017 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:55 |
8:58 |
|
| 11/27/2017 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:02 |
8:30 |
|
| 12/9/2017 |
Run |
Paseo |
General Aerobic |
5.0 mi |
42:41 |
8:33 |
|
| 12/16/2017 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:43 |
8:56 |
|
| 12/17/2017 |
Run |
Paseo |
Long |
14.0 mi |
1:59:59 |
8:34 |
|
| 12/18/2017 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:27 |
8:37 |
|
| 12/21/2017 |
Run |
Paseo |
Tempo |
8.0 mi |
1:06:57 |
8:23 |
|
| 12/23/2017 |
Run |
Paseo |
General Aerobic |
5.0 mi |
46:03 |
9:13 |
|
| 12/24/2017 |
Run |
Paseo |
General Aerobic |
10.0 mi |
1:24:19 |
8:26 |
|
| 12/30/2017 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
47:48 |
9:34 |
|
| 1/6/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:07 |
9:02 |
|
| 1/8/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:14 |
8:43 |
|
| 1/11/2018 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:10:44 |
8:50 |
|
| 1/13/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:45 |
8:57 |
|
| 1/14/2018 |
Run |
Paseo |
Marathon Pace |
12.5 mi |
1:42:58 |
8:15 |
|
| 1/15/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:14 |
8:33 |
|
| 1/20/2018 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
47:37 |
9:32 |
|
| 1/21/2018 |
Run |
Paseo |
Long |
14.0 mi |
1:58:04 |
8:27 |
|
| 1/22/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:29 |
8:36 |
|
| 1/27/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:10 |
8:49 |
|
| 1/29/2018 |
Run |
Paseo |
General Aerobic |
4.7 mi |
41:17 |
8:52 |
|
| 2/3/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:30 |
8:53 |
|
| 2/4/2018 |
Run |
Paseo |
Long |
14.0 mi |
1:58:03 |
8:26 |
|
| 2/5/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:57 |
8:59 |
|
| 2/10/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:22 |
8:46 |
|
| 2/11/2018 |
Run |
Paseo |
Long |
16.0 mi |
2:19:19 |
8:43 |
|
| 2/12/2018 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
26:54 |
8:57 |
|
| 2/15/2018 |
Run |
Paseo |
General Aerobic |
8.0 mi |
1:08:50 |
8:37 |
|
| 2/17/2018 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
45:10 |
9:02 |
|
| 2/18/2018 |
Run |
Paseo |
Long |
10.0 mi |
1:24:34 |
8:27 |
|
| 2/26/2018 |
Run |
Paseo |
Easy / Rec. |
3.1 mi |
27:11 |
8:55 |
|
| 3/5/2018 |
Run |
Paseo |
Easy / Rec. |
3.0 mi |
27:17 |
9:04 |
|
| 3/12/2018 |
Run |
Paseo |
Easy / Rec. |
4.0 mi |
36:08 |
9:01 |
|
| 3/19/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
42:01 |
8:25 |
|
| 3/24/2018 |
Run |
Paseo |
Easy / Rec. |
5.0 mi |
45:31 |
9:07 |
|
| 3/26/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:17 |
8:50 |
|
| 4/2/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
33:52 |
8:27 |
|
| 4/7/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
43:55 |
8:47 |
|
| 4/9/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:08 |
8:32 |
|
| 4/14/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:38 |
9:07 |
|
| 4/23/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:14 |
8:49 |
|
| 4/28/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:12 |
9:03 |
|
| 5/5/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
44:59 |
9:00 |
|
| 5/7/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
34:56 |
8:44 |
|
| 5/12/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:45 |
9:09 |
|
| 5/14/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:34 |
8:50 |
|
| 5/21/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
26:45 |
8:56 |
|
| 6/11/2018 |
Run |
Paseo |
Easy / Rec. |
2.0 mi |
18:50 |
9:26 |
|
| 6/16/2018 |
Run |
Paseo |
General Aerobic |
4.0 mi |
35:56 |
8:58 |
|
| 6/18/2018 |
Run |
Paseo |
General Aerobic |
3.0 mi |
27:09 |
9:04 |
|
| 6/23/2018 |
Run |
Paseo |
General Aerobic |
5.0 mi |
45:32 |
9:07 |
|
|