Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   6/25/2018 Run Paseo General Aerobic 3.0 mi 27:29 9:08 6/30/2018 Run Paseo General Aerobic 5.0 mi 45:51 9:11 7/7/2018 Run Paseo General Aerobic 5.0 mi 47:29 9:29 7/9/2018 Run Paseo General Aerobic 3.0 mi 28:50 9:37 7/14/2018 Run Paseo General Aerobic 5.0 mi 46:13 9:14 7/16/2018 Run Paseo General Aerobic 4.0 mi 36:05 9:02 7/23/2018 Run Paseo General Aerobic 3.0 mi 27:54 9:18 7/28/2018 Run Paseo General Aerobic 5.0 mi 48:00 9:36 7/30/2018 Run Paseo General Aerobic 2.0 mi 18:43 9:19 8/4/2018 Run Paseo General Aerobic 8.0 mi 1:14:30 9:19 8/11/2018 Run Paseo General Aerobic 5.0 mi 48:23 9:41 8/12/2018 Run Paseo General Aerobic 10.0 mi 1:30:23 9:03 8/13/2018 Run Paseo General Aerobic 3.0 mi 27:15 9:04 8/18/2018 Run Paseo General Aerobic 8.0 mi 1:13:36 9:12 8/20/2018 Run Paseo General Aerobic 3.0 mi 27:31 9:09 8/26/2018 Run Paseo Long 13.0 mi 1:58:56 9:09 8/27/2018 Run Paseo General Aerobic 3.0 mi 26:59 8:58 9/1/2018 Run Paseo General Aerobic 5.0 mi 47:22 9:29 9/2/2018 Run Paseo Long 14.0 mi 2:08:59 9:13 9/3/2018 Run Paseo General Aerobic 3.0 mi 27:00 9:00 9/8/2018 Run Paseo General Aerobic 8.5 mi 1:14:33 8:44 9/10/2018 Run Paseo General Aerobic 3.0 mi 26:23 8:46 9/17/2018 Run Paseo Easy / Rec. 2.0 mi 17:40 8:51 9/22/2018 Run Paseo Easy / Rec. 5.0 mi 47:11 9:26 9/23/2018 Run Paseo Long 12.0 mi 1:44:25 8:42 9/24/2018 Run Paseo General Aerobic 3.0 mi 27:23 9:08 9/29/2018 Run Paseo General Aerobic 5.0 mi 45:32 9:06 9/30/2018 Run Paseo General Aerobic 8.0 mi 1:11:47 8:58 10/1/2018 Run Paseo General Aerobic 3.0 mi 26:48 8:55 10/7/2018 Run Paseo General Aerobic 10.0 mi 1:27:51 8:47 10/8/2018 Run Paseo General Aerobic 3.1 mi 26:51 8:47 10/15/2018 Run Paseo General Aerobic 3.0 mi 26:36 8:51 10/20/2018 Run Paseo General Aerobic 5.0 mi 45:29 9:06 10/21/2018 Run Paseo General Aerobic 10.0 mi 1:28:07 8:49 10/22/2018 Run Paseo General Aerobic 5.0 mi 45:21 9:05 10/27/2018 Run Paseo General Aerobic 5.0 mi 44:04 8:47 10/28/2018 Run Paseo Long 14.0 mi 2:07:02 9:05 10/29/2018 Run Paseo General Aerobic 3.0 mi 27:28 9:10 11/5/2018 Run Paseo Easy / Rec. 3.0 mi 27:52 9:16 11/10/2018 Run Paseo General Aerobic 5.0 mi 45:49 9:10 11/12/2018 Run Paseo Long 14.0 mi 2:03:27 8:49 11/12/2018 Run Paseo Easy / Rec. 2.0 mi 18:58 9:27 11/18/2018 Run Paseo General Aerobic 8.0 mi 1:10:15 8:47 11/19/2018 Run Paseo Easy / Rec. 2.0 mi 18:25 9:13 11/24/2018 Run Paseo General Aerobic 5.0 mi 45:26 9:05 11/26/2018 Run Paseo General Aerobic 3.0 mi 26:09 8:43 12/3/2018 Run Paseo General Aerobic 3.0 mi 27:06 8:57 12/6/2018 Run Paseo General Aerobic 6.0 mi 50:38 8:27 12/8/2018 Run Paseo General Aerobic 5.0 mi 46:27 9:17 12/10/2018 Run Paseo General Aerobic 3.0 mi 26:59 9:00 12/13/2018 Run Paseo General Aerobic 5.2 mi 46:56 9:07 12/15/2018 Run Paseo General Aerobic 5.0 mi 45:46 9:08 12/16/2018 Run Paseo General Aerobic 8.0 mi 1:11:02 8:53 12/17/2018 Run Paseo General Aerobic 5.0 mi 45:03 9:01 12/22/2018 Run Paseo General Aerobic 5.0 mi 44:59 9:00 12/23/2018 Run Paseo Long 12.0 mi 1:44:38 8:44 12/29/2018 Run Paseo General Aerobic 5.0 mi 44:53 8:58 12/30/2018 Run Paseo Long 14.0 mi 2:06:05 9:01 1/6/2019 Run Paseo Long 16.0 mi 2:24:43 9:03 1/7/2019 Run Paseo General Aerobic 3.1 mi 27:12 8:56 1/12/2019 Run Paseo General Aerobic 5.0 mi 45:29 9:04 1/14/2019 Run Paseo General Aerobic 3.0 mi 26:26 8:47 1/21/2019 Run Paseo Easy / Rec. 3.0 mi 27:24 9:09 1/28/2019 Run Paseo General Aerobic 5.1 mi 44:12 8:46 2/2/2019 Run Paseo General Aerobic 5.0 mi 44:25 8:51 2/3/2019 Run Paseo Long 10.0 mi 1:27:16 8:44 2/4/2019 Run Paseo General Aerobic 3.0 mi 25:35 8:30 2/11/2019 Run Paseo Easy / Rec. 3.0 mi 27:01 9:01 2/23/2019 Run Paseo General Aerobic 5.1 mi 46:29 9:04 2/25/2019 Run Paseo General Aerobic 3.0 mi 26:07 8:43 3/4/2019 Run Paseo Easy / Rec. 3.0 mi 26:34 8:50 3/9/2019 Run Paseo General Aerobic 5.1 mi 44:53 8:51 3/17/2019 Run Paseo Long 12.5 mi 1:52:05 8:58 3/18/2019 Run Paseo General Aerobic 3.0 mi 26:36 8:52 3/21/2019 Run Paseo General Aerobic 6.0 mi 52:47 8:48 3/23/2019 Run Paseo General Aerobic 5.0 mi 44:05 8:49 3/25/2019 Run Paseo General Aerobic 8.1 mi 1:10:40 8:43 3/30/2019 Run Paseo General Aerobic 5.0 mi 43:36 8:43 4/6/2019 Run Paseo General Aerobic 5.0 mi 44:52 8:58 4/8/2019 Run Paseo General Aerobic 3.0 mi 26:16 8:44 4/13/2019 Run Paseo General Aerobic 5.0 mi 46:05 9:14 4/15/2019 Run Paseo General Aerobic 3.0 mi 26:15 8:44 4/22/2019 Run Paseo General Aerobic 3.0 mi 26:17 8:46 4/29/2019 Run Paseo Long 11.2 mi 1:41:28 9:03 5/4/2019 Run Paseo General Aerobic 5.0 mi 43:52 8:46 5/13/2019 Run Paseo General Aerobic 3.0 mi 26:42 8:54 5/20/2019 Run Paseo Easy / Rec. 2.0 mi 18:46 9:23 5/25/2019 Run Paseo Easy / Rec. 4.0 mi 37:44 9:25 6/8/2019 Run Paseo General Aerobic 4.0 mi 36:51 9:12 6/10/2019 Run Paseo General Aerobic 2.5 mi 22:22 9:02 6/15/2019 Run Paseo Easy / Rec. 4.0 mi 37:30 9:23 6/17/2019 Run Paseo General Aerobic 3.0 mi 26:57 8:58 7/1/2019 Run Paseo Easy / Rec. 3.0 mi 27:50 9:17 7/8/2019 Run Paseo General Aerobic 4.0 mi 36:51 9:13 7/20/2019 Run Paseo General Aerobic 4.0 mi 36:16 9:03 7/22/2019 Run Paseo General Aerobic 3.0 mi 28:16 9:24 7/27/2019 Run Paseo Easy / Rec. 3.0 mi 30:08 10:03 8/3/2019 Run Paseo General Aerobic 4.0 mi 37:47 9:26 8/12/2019 Run Paseo General Aerobic 3.0 mi 27:13 9:03 8/17/2019 Run Paseo Long 10.0 mi 1:31:33 9:09