Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/23/2014 |
Run |
Amber Alert |
Run |
13.2 mi |
1:37:51 |
7:24 |
|
9/9/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:27 |
7:48 |
|
9/2/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:13 |
7:35 |
|
8/25/2014 |
Run |
Battle Road Trail |
Run |
15.3 mi |
1:48:52 |
7:09 |
|
8/12/2014 |
Run |
Bobby's Firehouse |
Run |
9.5 mi |
1:11:53 |
7:35 |
|
8/11/2014 |
Run |
Pleasant Street with 14 Tanager laps |
Run |
15.6 mi |
2:01:00 |
7:45 |
|
8/5/2014 |
Run |
Bobby's Firehouse |
Run |
9.5 mi |
1:09:22 |
7:20 |
|
7/30/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:01 |
7:53 |
|
7/13/2014 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
39:43 |
7:53 |
|
7/10/2014 |
Run |
|
Run |
8.7 mi |
1:02:09 |
7:09 |
|
7/9/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:42:05 |
7:28 |
|
7/3/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:55 |
7:30 |
|
7/1/2014 |
Run |
Bobby's Firehouse |
Run |
9.0 mi |
1:10:18 |
7:50 |
|
6/28/2014 |
Run |
Deja Vu |
Run |
14.1 mi |
1:42:17 |
7:16 |
|
6/16/2014 |
Run |
Pleasant Street with 14 Tanager laps |
Run |
14.1 mi |
1:47:11 |
7:36 |
|
6/12/2014 |
Run |
Sweeping with my big bunny buddy Billy |
Run |
5.0 mi |
43:42 |
8:44 |
|
6/10/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:35 |
7:26 |
|
6/9/2014 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:42:40 |
7:46 |
|
6/4/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:45 |
7:16 |
|
6/2/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:08 |
7:45 |
|
5/29/2014 |
Run |
Track |
Run |
13.5 mi |
1:39:26 |
7:22 |
|
5/21/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:20 |
7:35 |
|
5/19/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:17 |
7:46 |
|
5/14/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:19 |
7:22 |
|
5/9/2014 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
58:01 |
7:11 |
|
5/5/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:21 |
7:34 |
|
5/2/2014 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
1:02:52 |
7:44 |
|
4/28/2014 |
Run |
Deja Vu |
Run |
8.5 mi |
1:02:23 |
7:20 |
|
4/27/2014 |
Run |
Bobby's Firehouse |
Run |
13.3 mi |
1:33:59 |
7:06 |
|
4/25/2014 |
Run |
Deja Vu |
Run |
8.5 mi |
1:00:17 |
7:04 |
|
4/24/2014 |
Run |
Sweeping with my big bunny buddy Billy |
Run |
5.0 mi |
40:08 |
8:02 |
|
4/4/2014 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:34:01 |
7:05 |
|
11/18/2013 |
Run |
Deja Vu |
Run |
8.0 mi |
58:51 |
7:21 |
|
11/8/2013 |
Run |
|
Run |
13.5 mi |
1:47:24 |
7:59 |
|
11/6/2013 |
Run |
Deja Vu |
Run |
5.8 mi |
43:39 |
7:29 |
|
11/5/2013 |
Run |
Deja Vu |
Run |
5.6 mi |
41:56 |
7:29 |
|
9/17/2013 |
Run |
Battle Road Trail |
Run |
14.4 mi |
1:47:36 |
7:29 |
|
9/2/2013 |
Run |
|
Warmup/Cooldown |
2.7 mi |
20:22 |
7:30 |
|
9/2/2013 |
Run |
Bad Habit 5K |
Race |
5.0 km |
17:43 |
5:43 |
|
9/2/2013 |
Run |
|
Warmup/Cooldown |
2.1 mi |
15:53 |
7:43 |
|
8/23/2013 |
Run |
|
Run |
8.1 mi |
1:14:59 |
9:17 |
|
7/31/2013 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
58:53 |
7:15 |
|
7/22/2013 |
Run |
Deja Vu |
Run |
5.4 mi |
42:39 |
7:51 |
|
7/21/2013 |
Run |
Deja Vu |
Run |
13.3 mi |
1:40:59 |
7:37 |
|
6/27/2013 |
Run |
Track |
Warmup/Cooldown |
2.2 mi |
16:25 |
7:20 |
|
6/27/2013 |
Run |
Track |
Track Intervals |
4.7 mi |
31:45 |
6:42 |
|
6/27/2013 |
Run |
Track |
Warmup/Cooldown |
2.3 mi |
16:48 |
7:23 |
|
5/7/2013 |
Run |
|
Warmup/Cooldown |
2.1 mi |
21:47 |
10:14 |
|
5/7/2013 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
18:12 |
5:52 |
|
5/7/2013 |
Run |
|
Warmup/Cooldown |
2.0 mi |
18:51 |
9:21 |
|
2/26/2013 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.4 mi |
1:39:57 |
7:27 |
|
1/7/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:00:49 |
7:26 |
|
1/2/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:06:32 |
8:08 |
|
12/4/2012 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:43:07 |
7:37 |
|
11/1/2012 |
Run |
|
Run |
13.4 mi |
1:41:37 |
7:34 |
|
10/27/2012 |
Run |
Ya doesn't has to call me Johnson |
Run |
14.5 mi |
1:52:54 |
7:47 |
|
9/6/2012 |
Run |
Track |
Warmup/Cooldown |
1.9 mi |
16:55 |
9:09 |
|
9/6/2012 |
Run |
Track |
Track Intervals |
5000.0 m |
19:29 |
6:17 |
|
9/6/2012 |
Run |
Track |
Track Intervals |
3.8 mi |
25:57 |
6:52 |
|
9/6/2012 |
Run |
Track |
Warmup/Cooldown |
2.0 mi |
16:08 |
8:10 |
|
8/31/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:16 |
7:44 |
|
8/30/2012 |
Run |
Track |
Warmup/Cooldown |
2.3 mi |
16:53 |
7:31 |
|
8/30/2012 |
Run |
Track |
Track |
5600.0 m |
21:40 |
6:14 |
|
8/30/2012 |
Run |
Track |
Warmup/Cooldown |
2.0 mi |
14:48 |
7:33 |
|
8/19/2012 |
Run |
Battle Road Trail |
Run |
20.3 mi |
2:26:49 |
7:14 |
|
8/16/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:38 |
8:07 |
|
8/7/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.4 mi |
1:50:19 |
8:14 |
|
7/23/2012 |
Run |
Bobby's Firehouse |
Run |
3.7 mi |
30:11 |
8:17 |
|
7/22/2012 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:48:11 |
7:57 |
|
7/9/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:28 |
7:45 |
|
7/3/2012 |
Run |
|
Warmup/Cooldown |
2.0 mi |
16:04 |
8:15 |
|
6/30/2012 |
Run |
City Sports fun run |
Run |
5.0 mi |
36:31 |
7:18 |
|
6/19/2012 |
Run |
|
Warmup/Cooldown |
2.3 mi |
22:39 |
9:59 |
|
6/16/2012 |
Run |
Woodchuck 5k, Keene NH |
Run |
6.1 mi |
47:58 |
7:50 |
|
6/12/2012 |
Run |
|
Warmup/Cooldown |
2.0 mi |
19:02 |
9:40 |
|
6/10/2012 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:45:31 |
7:59 |
|
6/9/2012 |
Run |
City Sports fun run |
Run |
5.0 mi |
39:31 |
7:56 |
|
6/1/2012 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:42:53 |
7:43 |
|
5/30/2012 |
Run |
Bobby's Firehouse |
Run |
5.4 mi |
39:54 |
7:21 |
|
5/29/2012 |
Run |
|
Warmup/Cooldown |
2.0 mi |
15:49 |
7:58 |
|
5/24/2012 |
Run |
Team Hoyt Annual 5K Road Race |
Race |
5.0 km |
19:19 |
6:14 |
|
5/24/2012 |
Run |
|
Warmup/Cooldown |
2.2 mi |
17:06 |
7:47 |
|
5/22/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
19:16 |
6:12 |
|
5/22/2012 |
Run |
|
Warmup/Cooldown |
2.0 mi |
16:23 |
8:25 |
|
5/15/2012 |
Run |
|
Warmup/Cooldown |
2.2 mi |
18:52 |
8:28 |
|
5/3/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.3 mi |
1:47:29 |
8:05 |
|
4/24/2012 |
Run |
|
Warmup/Cooldown |
2.1 mi |
18:09 |
8:29 |
|
4/24/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
17:51 |
5:45 |
|
4/24/2012 |
Run |
|
Warmup/Cooldown |
2.0 mi |
17:19 |
8:37 |
|
4/16/2012 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:16:54 |
7:31 |
|
4/14/2012 |
Run |
City Sports fun run |
Run |
3.1 mi |
35:05 |
11:17 |
|
4/11/2012 |
Run |
Deja Vu |
Run |
4.1 mi |
32:47 |
7:58 |
|
4/2/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:39 |
7:36 |
|
3/27/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.3 mi |
1:40:49 |
7:37 |
|
3/20/2012 |
Run |
Pleasant Street with 13 Tanager laps |
Run |
13.8 mi |
1:48:10 |
7:50 |
|
3/18/2012 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:19:18 |
6:04 |
|
3/18/2012 |
Run |
|
Warmup/Cooldown |
1.4 mi |
12:59 |
9:02 |
|
3/13/2012 |
Run |
Pleasant Street with 14 Tanager laps |
Run |
13.6 mi |
1:44:12 |
7:40 |
|
3/9/2012 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:42:24 |
7:46 |
|
3/4/2012 |
Run |
Stu's 30k - Clinton, MA |
Race |
30.0 km |
2:00:24 |
6:28 |
|