| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/18/2016 |
Run |
05.0 Lexington 5M |
Race |
5.0 mi |
31:58 |
6:24 |
 |
| 4/30/2010 |
Run |
something else |
Walk |
0.8 mi |
17:00 |
22:40 |
|
| 5/30/2011 |
Run |
07.7: main, arnwr, white pond, winterberry, parker |
Moderate |
7.7 mi |
1:18:06 |
10:07 |
|
| 6/27/2011 |
Run |
02.9: long around mp |
Moderate |
2.9 mi |
24:56 |
8:44 |
|
| 8/17/2011 |
Run |
something else |
Moderate |
2.9 mi |
31:56 |
10:52 |
|