| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2013 |
Run |
|
Long |
8.1 mi |
1:30:31 |
11:13 |
 |
| 6/20/2013 |
Run |
|
Easy |
3.0 mi |
31:22 |
10:26 |
|
| 6/19/2013 |
Run |
|
Easy |
6.0 mi |
1:04:21 |
10:44 |
|
| 6/16/2013 |
Run |
|
Race |
3.1 mi |
27:53 |
8:53 |
|
| 6/14/2013 |
Run |
|
Long |
6.9 mi |
1:18:26 |
11:20 |
|
| 6/12/2013 |
Run |
|
Easy |
5.9 mi |
1:03:38 |
10:51 |
|
| 6/10/2013 |
Run |
|
Easy |
4.0 mi |
40:03 |
10:00 |
|
| 6/5/2013 |
Run |
|
Long |
8.1 mi |
1:28:49 |
11:00 |
|
| 6/3/2013 |
Run |
|
Easy |
5.9 mi |
1:00:59 |
10:25 |
|
|