| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
1:05:30 |
10:55 |
 |
| 8/21/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
43:43 |
10:56 |
|
| 8/22/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
31:24 |
10:28 |
|
| 8/23/2013 |
Run |
Treadmill |
Long |
8.1 mi |
1:33:52 |
11:36 |
|
| 8/26/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
43:43 |
10:56 |
|
| 8/27/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
1:02:25 |
10:25 |
|
| 8/28/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
51:53 |
10:23 |
|
| 8/29/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
1:03:20 |
10:34 |
|
| 8/30/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
52:40 |
10:32 |
|
|