Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/9/2013 Run   Long 8.1 mi 1:23:46 10:22 8/23/2013 Run Treadmill Long 8.1 mi 1:33:52 11:36 9/20/2013 Run   Long 8.8 mi 1:38:59 11:18 7/20/2013 Run   Long 9.4 mi 1:51:20 11:51 10/4/2013 Run   Long 9.5 mi 1:46:53 11:18 7/13/2013 Run   Long 10.0 mi 1:54:15 11:26 8/16/2013 Run   Long 10.0 mi 1:55:18 11:32 9/27/2013 Run   Long 10.0 mi 1:50:17 11:02 10/12/2013 Run Jazz Half Marathon Race 13.1 mi 2:30:55 11:32