Workouts

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Date Activity Course Type Distance Duration ▲ Pace   8/23/2013 Run Treadmill Long 8.1 mi 1:33:52 11:36 8/10/2013 Run   Long 8.0 mi 1:35:32 11:57 9/20/2013 Run   Long 8.8 mi 1:38:59 11:18 10/4/2013 Run   Long 9.5 mi 1:46:53 11:18 9/27/2013 Run   Long 10.0 mi 1:50:17 11:02 7/20/2013 Run   Long 9.4 mi 1:51:20 11:51 7/13/2013 Run   Long 10.0 mi 1:54:15 11:26 8/16/2013 Run   Long 10.0 mi 1:55:18 11:32 10/12/2013 Run Jazz Half Marathon Race 13.1 mi 2:30:55 11:32