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Summary
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Run: Tempo
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3/23/2007
Date
6:00 PM
Time
4 mi
Distance
28:49
Duration
7:13 mi
Pace
Equipment
ASICS Gel-Nimbus (Nim 1)
Weather
Conditions
Map
Course
Cov 4m - Sainsburys, A45, Ken Rd, Beechwood
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