Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
8/19/2009 Run
Yarm 4.79m Kirklevington to clocktower and back
Tempo 4.8 mi 34:16 7:10
9/19/2009 Run
Yarm 4.79m Kirklevington to clocktower and back
Tempo 4.8 mi 31:19 6:33