| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2009 |
Run |
Cov Gym 4.58m Charter, Can Frd, Mem Pk and back |
Easy |
4.6 mi |
39:35 |
8:39 |
 |
| 9/30/2009 |
Run |
Cov Gym 4.58m Charter, Can Frd, Mem Pk and back |
Easy |
4.6 mi |
38:39 |
8:27 |
|
| 9/17/2009 |
Run |
Cov Gym 4.58m Charter, Can Frd, Mem Pk and back |
Easy |
4.6 mi |
39:26 |
8:37 |
|
| 8/28/2009 |
Run |
Cov Gym 4.58m Charter, Can Frd, Mem Pk and back |
Easy |
4.6 mi |
40:25 |
8:50 |
|
| 8/7/2009 |
Run |
Cov Gym 4.58m Charter, Can Frd, Mem Pk and back |
Easy |
4.6 mi |
40:39 |
8:53 |
|