Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/4/2009 Run
10.7 - Cov All Old Rd/ Jobs Ln/ Wolfe Rd/ Gibb Hill/ Ken Rd
Long 10.7 mi 1:14:12 6:57
8/23/2008 Run
10.7 - Cov All Old Rd/ Jobs Ln/ Wolfe Rd/ Gibb Hill/ Ken Rd
Tempo 10.7 mi 1:15:38 7:05
1/14/2007 Run
10.7 - Cov All Old Rd/ Jobs Ln/ Wolfe Rd/ Gibb Hill/ Ken Rd
Long 10.7 mi 1:17:37 7:16