| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2007 |
Run |
10.7 - Cov All Old Rd/ Jobs Ln/ Wolfe Rd/ Gibb Hill/ Ken Rd |
Long |
10.7 mi |
1:17:37 |
7:16 |
 |
| 8/23/2008 |
Run |
10.7 - Cov All Old Rd/ Jobs Ln/ Wolfe Rd/ Gibb Hill/ Ken Rd |
Tempo |
10.7 mi |
1:15:38 |
7:05 |
|
| 10/4/2009 |
Run |
10.7 - Cov All Old Rd/ Jobs Ln/ Wolfe Rd/ Gibb Hill/ Ken Rd |
Long |
10.7 mi |
1:14:12 |
6:57 |
|