Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/14/2009 Run
Yarm-7.05-Forest Ln,Back Ln,Low Worsall,BP,Kirk
 Tempo 7.1 mi 49:31 7:02
12/29/2007 Run
Yarm-7.05-Forest Ln,Back Ln,Low Worsall,BP,Kirk
 Tempo 7.1 mi 53:50 7:39
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