| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/27/2009 |
Run |
Cov Gym 6.32m A45 to All Pk, Cov 1/2 to Charter and back to gym |
Easy |
6.3 mi |
55:22 |
8:46 |
 |
| 9/11/2009 |
Run |
Cov Gym 6.32m A45 to All Pk, Cov 1/2 to Charter and back to gym |
Easy |
6.3 mi |
58:00 |
9:11 |
|