Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
8/8/2010	Bike	Cov 10.62 - Ken Rd, Abbey Fld, Ken Cstle, Ken Rd	Tempo	10.6 mi	34:48	3:17
9/1/2007	Run	Cov 10.62 - Ken Rd, Abbey Fld, Ken Cstle, Ken Rd	Long	10.6 mi	1:20:27	7:35