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Run: Interval Previous Next

9/18/2015

Date

4:00 PM

Time

3 mi

Distance

16:00

Duration

5:20 mi

Pace

Equipment

Saucony (Ignition)

Weather

Temperature80 F

Conditions

Ratings

Effort9 / 10

Map

Course<No name>

Notes

Did 6 x 800 w/ team. Went hard.

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