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Summary
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Run: Easy
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9/25/2016
Date
10:00 AM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Saucony Ride 8
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Map
Course
<No name>
Notes
Warmup and cooldown.
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