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Summary
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Run: Easy
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Next
9/16/2014
Date
10:59 AM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
Saucony (Ignition 4)
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Map
Course
<No name>
Notes
Warmup, cooldown, recoveries.
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