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Run: Easy Previous Next

10/24/2014

Date

11:59 AM

Time

4 mi

Distance

32:00

Duration

8:00 mi

Pace

Equipment

Saucony (Ignition 4)

Weather

Temperature61 F

Conditions

Ratings

Effort4 / 10

Map

Course<No name>

Notes

warmup, recoveries, and cooldown.

Comments