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Run: Easy Previous Next

9/21/2015

Date

3:30 PM

Time

4.5 mi

Distance

36:00

Duration

8:00 mi

Pace

Equipment

Saucony (Ignition)

Weather

Temperature65 F

Conditions

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Warmup, recoveries, cooldown.

Comments