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Run: Easy Previous Next

7/13/2010

Date

8:30 PM

Time

18.4 km

Distance

1:29:31

Duration

4:52 km

Pace

Equipment

ASICS DS Trainer 15 (White)

Weather

Temperature27 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Notes

杨公堤来回稍微跑了一下速度，每个回合用时15：40

Comments